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The FeetUp Guide to Trigger Point Massage
Trigger point massage is a powerful self-care practice that softens tightness and releases muscular pain. Here is everything you need to know to use a set of Cork Massage Balls to feel better in your body in just a few short minutes.
FeetUp Partner Inversions
Build trust in shared movement with these FeetUp Partner Inversions and learn to share an exciting movement practice with someone you love!